A space devoted to conscious women preparing for motherhood through body literacy, self-trust, and the science-backed Fertility Awareness Method.
Sana Fertility Coaching
Welcome to
What if...
your body already holds everything you need to conceive - now or later?
Sana exists for the woman who senses that fertility is not a problem to solve, but a rhythm to remember. Whether you’re preparing to conceive soon or simply nurturing your body for the future, this is a place to feel seen, supported, and guided with both science and soul.
Sister, whether you're ready to conceive momentarily (I so know this feeling!) or simply preparing your body for the future, I see you.
Do these experiences
feel familiar?
⟡ You’re preparing for motherhood and longing for a natural, grounded way to support your fertility.
⟡ Your cycles feel irregular, unpredictable or hard to read, and you wonder if you’re even ovulating.
⟡ Month after month, your period arrives, and with it, the quiet ache of not yet.
⟡ Sex feels more like a task than a connection.
⟡ You’ve been told you’re “infertile” or “too old,” yet something within you still believes your body is capable and that there is still hope.
​
That inner knowing is right.
⟡ There’s only a brief window each month when conception is possible, yet most women are never truly taught how to find it.
⟡ Apps and test strips can’t read your body like you can.
⟡ Your cervical fluid, temperature shifts, and hormonal rhythm all hold messages about your fertility.
⟡ When you learn to chart them, your body’s language becomes clear and empowering.
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Cycle awareness doesn’t just reveal your fertile days. It can also illuminate deeper imbalances, helping you understand and support your hormonal health long before conception.
The wisdom
within your cycle
Maybe your body’s language feels unpredictable, and you’re tired of guessing when or if ovulation happens.
You’ve tried apps, strips, or advice that only left you more confused.
You’re ready for real insight, one rooted in your body’s actual signals, not algorithms.
If your cycles
feel irregular…
If you’ve been
waiting…
Another period arrives, and your heart sinks.
You’ve made the changes, done the research, followed every recommendation. And still, it hasn’t happened.
You’re tired of wondering what’s missing, yet deep down, you feel your body is trying to speak.
​
Here, you’ll learn to listen.
If you’ve been told
it’s too late…
Maybe you’ve been labeled “infertile,” or told your chances are slim because of your age.
But beneath those words, there’s a quiet conviction that your body still remembers how to create life.
That belief matters, because it’s true.
The Solution
The Path Forward: Conscious Conception
At Sana, conception is seen as an unfolding of body, mind, and spirit.
Through personalized Fertility Awareness coaching, combined with nutrition and lifestyle strategies, you’ll gain the clarity and confidence to work in harmony with your cycle. Without apps, drugs, or costly interventions.
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This is not about forcing results. It’s about returning to the intelligence already within you.
​
When you understand your cycle, you no longer guess. You know.
You begin to trust your body again.
And from that trust, new life naturally begins to grow.
The Method
The Chart-to-Conception Method
A science-backed, heart-centered approach to fertility.
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Through the Chart-to-Conception Method, you’ll learn to:
⟡ Identify your fertile window with accuracy, even with irregular cycles
⟡ Interpret your body’s real fertility signs (cervical fluid, temperature, and more)
⟡ Recognize subtle hormonal patterns and imbalances
⟡ Reconnect to your body’s wisdom and restore confidence in your fertility
⟡ Create space, physically, emotionally, and energetically, for conscious conception
Every woman’s rhythm is unique.
Through this work, you’ll come to see your body
not as something to control, but as something to trust.
​
Because fertility is not something to fix.
It’s something to remember.
